Ayurvedic Massage known as the abhyangam is one of the important dincharyas (daily regimens) mentioned in the Ayurvedic classics for maintaining overall good health. Ayurvedic Massage can be taken by healthy as well as diseased people. In healthy individuals a regular Ayurvedic spa therapy provides benefits such as glowing skin, improved vision and healthy mind. Ayurvedic spa massage is known to be helpful in management of low back pain, headaches and boost immune power of the body.